Stress & Burnout Therapy in Toledo
For when you’ve been running on empty for a while.
About burnout therapyWhen rest doesn’t feel like rest and everything feels like one more thing, burnout therapy gives you space to slow down and sort through what’s been taking so much out of you.
In person at our Toledo office, or online for clients located in Ohio.
What we can help with
Work or caregiving exhaustion
Feeling detached or short-tempered
Trouble switching off
Carrying the mental load for everyone
Our approachHow we work
We look at what’s been using up your energy and find small, realistic changes, at a pace that feels manageable.
Insurance and Cost
We accept many major plans, including Aetna, Anthem, Cigna, Medical Mutual, Paramount, and UnitedHealthcare. Self-pay and sliding scale available. See the full list on our Location page.
Whenever You’re Ready
You don’t need to have it all figured out before you reach out.
This site isn’t for emergencies. If you’re in crisis, call or text 988, or call 911.