Toledo · In person & online in Ohio
Therapy in Toledo for Real Life
Support for Individuals, Couples, Families, and Teens 15 and up. When things feel heavy or stuck, you don’t have to sort it out alone.
Individuals
For stress, anxiety, low mood and life changes.
Couples
Support for communication and connection, using Gottman and EFT.
Families
Space to work through tension and talk things out together.
Teens 15 and up
A steady, respectful space to talk.
Call (419) 482-8551
Toledo office · Online for clients located in Ohio · Teens 15+ to adults · LISW-S · Insurance accepted
Ways We Can Help
Individual & Teen Therapy
Room to talk through anxiety, low mood, stress, and big life changes, for adults and teens 15+.
Couples & Family Therapy
Work on communication, trust, and reconnecting, using the Gottman Method and EFT for couples.
Trauma & Grief Support
Work through hard experiences and loss at a pace that feels manageable. Brainspotting offered in person only.
Insurance & Cost
We accept Aetna, Anthem, Carelon, CareSource, Cigna, Claritev (formerly MultiPlan), Evernorth, Frontpath, HealthSmart, Humana, Medical Mutual, Oscar, Paramount, SideCar, Tricare, and UnitedHealthcare. Self-pay and sliding scale available.
What Happens Next
Reach out. Fill out the short form or call (419) 482-8551.
Find a time. We’ll get back to you to set up your first session, in person in Toledo or online if you’re in Ohio.
Your first session. We’ll get to know you and your history, talk through what therapy will look like, and set goals together.
About the Practice
Guided Momentum Therapy Services is a Toledo practice. We use evidence-based approaches such as CBT, the Gottman Method, and Brainspotting (in person), and we try to make therapy feel straightforward and human.
In person in Toledo · Online for clients located in Ohio
Accepting new clients.
Ready When You Are
Reaching out is often the hardest part. Send a request, and we’ll take it from there.
This site isn’t for emergencies. If you’re in crisis, call or text 988, or call 911.